[Image] Group of teen and young adults huddled together, smiling for a picture, Denver Teen Therapy

Therapy for Teens & Young Adults in Colorado

Where you don’t just get a therapist
You find your place in the world

We’re a therapy practice built for the teens and young adults that never quite fit the mold. Individual therapy and group therapy for neurodivergent, LGBTQIA+, chronically ill and disabled, and BIPOC young people who’ve been misunderstood, misdiagnosed, or just never really witnessed.

You’ve finally found your space.

Schedule a Free Consultation

✓ Telehealth Across Colorado

✓ Serving Ages 10-35

✓ Free 30 Minute Consultation

✓ Trauma-Informed & Liberation-Based

✓ Telehealth Across Colorado ✓ Serving Ages 10-35 ✓ Free 30 Minute Consultation ✓ Trauma-Informed & Liberation-Based

Find the mental health support that’s made for you

Ages 10-18

For Tweens & Teens

You're still figuring it out…and that's exactly where we come in. We support you with identity, anxiety, depression, school stress, neurodivergence, and the parts of growing up nobody prepares you for.

Learn How We Can Help +

Ages 19-35

For Young Adults

You're supposed to have it together by now. You don't. Neither does anyone else. We help with burnout, identity, life transitions, anxiety, political grief, and the weight of building a life nobody gave you a map for.

Learn How We Can Help +

Of Tweens, Teens, & Young Adults

For Parents & Caregivers

Therapy belongs to your teen or young adult. But finding the right fit? That part can start with you. Our therapists specialize exclusively in tweens, teens, and young adults ages 10-35. Let us help you find the right therapist.

Learn How We Can Help +

Meet Our Denver Metro Teen & Young Adult Therapists

The therapists you'll find here didn't just stumble into working with teens and young adults. They chose teens and young adults. And a lot of them chose this because they were once the young person who never quite fit either. Neurodivergent, LGBTQIA+, chronically ill and disabled, BIPOC.

This team knows what it’s like to be sitting where you’re sitting.
And that matters.

[Image] White woman laughing in front of graffiti art wall; Trenton Foster Teen and Young Adult Therapist at Interfaith Bridge Counseling in Denver, CO.

Trenton Foster

She/Her

🖥️ Virtual

[Image] Latinx non-binary person smiling with hands under chin in front of graffiti art mural; Courtney Romero Teen and Young Adult Therapist at Interfaith Bridge Counseling in Denver, CO

Courtney Romero

They/She

🖥️ Virtual & 📍In-Person

[Image] Latinx woman smiling in front of graffiti mural wall; Gabby Gomez bilingual Spanish-Speaking Teen and Young Adult Therapist at Interfaith Bridge Counseling in Denver, CO.

Gabby Gomez

She/Her

🖥️ Virtual

[Image] AAPI non-binary person standing with hands at side, smiling in front of a graffiti wall mural; Rani Ellison Asian Teen and Young Adult Therapist at Interfaith Bridge Counseling in Denver, CO.

Rani Ellison

They/She

🖥️ Virtual

[Image] White woman smiling with hands on her head in front of a graffiti wall mural; Lena McCain Founder and Teen and Young Adult Therapist at Interfaith Bridge Counseling in Denver, CO.

Lena McCain

She/Her

🖥️ Virtual & 📍In-Person

Meet Our Full Team

Community is at the heart of our work

[Image] High school male teen laughing with braces representing connection and confidence in teen group therapy in Denver, Colorado at Interfaith Bridge Counseling.

Teen Group Therapy

[Image] BIPOC young adult covering their face vulnerably, representing identity exploration and emotional support in Colorado young adult group therapy at Interfaith Bridge Counseling.

Young Adult Group Therapy

[Image] Teen celebrating with zebra symbol sweater, representing support and community in EDS and specialty therapy groups for disability and chronic illness in Denver, Colorado at Interfaith Bridge Counseling.

Specialty Group Therapy

Our teen and young adults groups are designed to reduce isolation and build meaningful, on-going support. To us, group therapy is central to how we support teens and young adults in Denver and across Colorado.

Therapy groups provide the chance to foster friendships in brave, yet safer space so that young people can explore and discover exactly who they want to be as an individual as well as part of a community while practicing therapeutic skills. Together, we’ll practice social bravery and community caretaking through sharing what feels hard to say out loud and discovering that you’re not the only one navigating anxiety, stress, overwhelm, perfectionism, identity questions, disability or isolation.

View Our Current Groups

We Accept Medicaid Insurance, Second Wind Fund, and Self-Pay

Our teen and young adult therapists accept all RAEs of Health First Colorado (Medicaid), Health Savings Accounts (HSAs), Flexible Spending Accounts (FSAs), the Second Wind Fund, and offer an affordable pay-what-you-can sliding scale between $60-$140 per session for individual counseling. Our hope is to make therapy as affordable and financially transparent as possible while honoring economic access, dignity, and livelihood.

Teen & Young Adult Mental Health Resources:

  • [Image] Group of BIPOC young adults smiling on pink background, representing 10 things to know before you start therapy in Denver, CO at Interfaith Bridge Counseling.

    Top 10 Things to Know Before Starting Therapy: A Guide for Teens and Young Adults in Colorado

    Read Now +
  • [Image] Young teen with hands on her head, conveying feeling anxious and overwhelmed, looking for teen anxiety support in Denver, CO at Interfaith Bridge Counseling.

    Anxiety & Teens: A Fickle Friend

    Read Now +
  • [Image] Blurry black teen with hand on neck and chin, symbolizing neurodivergent overwhelm and looking for neurodivergent therapy support in Denver, CO at Interfaith Bridge Counseling.

    Therapeutic Skills for Neurodivergent Teens & Young Adults: Interoception Skills

    Read Now +
  • [Image] BIPOC teen having a confidential virtual therapy session with a teen therapist at their laptop, representing the importance of knowing teen and minor mental health rights in Denver, CO at Interfaith Bridge Counseling.

    Colorado Teens’ Right to Privacy in Mental Health Settings

    Read Now +